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Archive for August, 2011
Friday, August 19th, 2011
Aspartic acid, D– is a physiological amino acid which is formed in the body because of the conversion of L-aspartic acid to D-aspartate. It plays an important role in the production of sperm & sex hormones. It is a strong sexual stimulant, increases libido, improves erectile function, ejaculation, & prolongs the period of relationship & the same feeling of orgasm. Studies in humans have shown a significant increase in levels of luteinizing hormone (lutropin, LH). LH binding to receptors located on the surface of Leydig cells increases the synthesis of cyclic AMP (cAMP) & detachment from the side chain of cholesterol molecules. This is a key decisive reaction of increased steroidogenesis & thus the formation of testosterone . In addition, D-aspartic acid in your body increases dopamine & GABA levels & also increases production of nitric oxide (NO2, NO3).
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Wednesday, August 17th, 2011
Clenbuterol is a drug for asthma, a widely used around the globe. This medicine usually comes in the type of 20mcg tablets, although it also occurs in the type of syrup or injections. It belongs to a broad group of medicines known as sympathomimetics. These measures affecting the sympathetic nervous method in several ways, by stimulating adrenergic receptors, & increased production of catabolic hormones, also called katecholaminami (such as dopamine, epinephrine & nor epinephrine, which are secreted in the adrenal region. These hormones affect the degree of the first muscle smooth, but not in the same way at all. Some will be stimulated, & some the opposite. Among these calm down there’s respiratory muscles, which explains the use in patients with breathing issues. Clenbuterol also increases the thermogenesis method. usually connects to this increases blood pressure, the effect of stimulation of the heart muscle as well as a significant increase in body temperature. the body is 9 types of adrenergic receptors, divided in to types Alpha & Beta, & subcategories identified in figures. Sympathomimetics used to treat asthma, hypertension, cardiovascular shock – cardiovascular, arrhythmia, migraines.
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Monday, August 15th, 2011
Oxymetholon is the strongest and most effective oral steroid. The product has strong androgenic and anabolic. Chemical oxymetholone itself appeared on the market in 1960, manufactured by Syntex. In the early 90-s lots of formulations of oxymetholone was withdrawn from the market, as appeared to be more safe drug for patients with Plenastril name. Our market is the most common Anapolon 50 and Androlic Thai.
In short period of time can be seen tremendous gains in mass and strength – often 5-7 kg in weeks. When this happens an increase in water level in the body, which increases the weight quickly. The muscles are flooded with lots of water. Anapolon not provide high-quality muscle, and only quantitative growth.
Anapolon ‘lubrication’ joints, so that water collects there, which has a significant impact on the growth of strength training and helps people suffering from pains in the joints. With the simultaneous use of Nolvadex and Proviron accumulation of water can be reduced to a maximum while simultaneously solid muscle growth.
In the body significantly increases the blood circulation in the coursework of exercise which leads to a fast flow of blood to the muscles. Oxymetholon increases the amount of erythrocytes in the blood, so that the muscles are better supplied with oxygen. Increases in muscle strength and performance. Highly androgenic effects are causing a fast recovery, so that the ‘overtraining’ is excluded. Often after a workout is to need to continue to exercise, do not feel worn out.
Although Anapolon is not a steroid used to prepare for competition, however, as no other steroid in the coursework of dieting helps to protect muscle mass and prevents the intensity of your workout. Often, bodybuilders Anapolon the last week before the contest, and then apply the anti-estrogen, which makes it look large on the scene and have a nice sculpture.
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Sunday, August 14th, 2011
Nandrolone Decanoate is of the most popular anabolic steroids used by both amateurs and professionals. This is of the safest means to be used in bodybuilding to increase muscle mass and strength. This steroid is a lovely base while increasing muscle mass – can be combined with plenty of other steroids. Normally it supplies to Testosterone, Dianabol, Winstrol.
Nandrolone works by improving the positive nitrogen balance – increasing the supply of nitrogen. Nitrogen, in bonded form is part of the protein. A positive nitrogen balance is a direct stimulus to the growth of muscle cells because they assimilate a greater amount of protein than usual.
Another excellent feature is the ability of nandrolone to reduce levels of catabolic hormone – cortisol / cortisone by blocking kortyzolowych – are the result of strong anti-catabolic properties, even in the work of low-calorie diets.
Another positive print of “Deka” is a substantial amount of water storage in ponds. Such a method of action allows individuals who are plagued by various types of pain in the shoulders, elbows or knees to continue training hard. However, it ought to be mentioned that the pain usually returns after the agent ceases to operate.
Then it is necessary to carryover out specific rehabilitation treatments to restore joints to working condition. Nandrolone also positively affects the metabolism of calcium and increases bone mass, which is often used in medicine in the treatment of osteoporosis.
Water retention occurs at higher doses, although not as strong as in the case of testosterone, Nandrolone aromatize because (in about 20%) to less active norestrogenu.
Similarly, converting to DHT – if it converts to nandrolone NORDHT which is not as strong as its counterpart testosteronowy so that the side effects of DHT are lower – never have acne and hair loss.
Although side effects when applying the dose to 400 mg per week are rare, some side effects may occur, however. The most common issue is chiefly hypertension. Because Nandrolone causes extended blood clotting issues may occur with blood clotting after cuts and nosebleeds.
Some may also experience headaches and loss of libido and even called. “Deca-Dick,” or lack of sexual stimulation and erection, when the treatment was not included testosterone. Ought to not be combined with Parabolan nandrolone because this combination may cause gynecomastia (progesterone effect).
Dosage
Dosage nandrolone is diverse. Beginners use it in doses of 200-300mg per week and Intermediate at a dose 400-600mg per week. Higher doses of the players already apply at the global level. Period of application is in the range 8-12, even 16 weeks.
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Friday, August 12th, 2011
Drostanolone Propionate is a potent androgenic compound which is a derivative of DHT. Produces good results with low fat. Excellent shape and hardness improves muscle tissue, which is one of the most desirable measures in preparation for the competition.
Masteron exhibits antiestrogenic activity. Bodybuilders who have reached a certain level of BF add to Masteron to their session to better prepare for the competition. During its use the body loses water and fat tissue, so muscles become harder, more pronounced muscle density is improved. The advantage of Masteron is low toxicity to the liver, so you can take a long time. There is no gynecomastia or increased pressure. Only you may experience acne, oily skin, increased body hair, while hair loss from the head.
Masteron applies only during contest, mixing it with boldenone, stanozolol, testosterone propionate, Parabolan, Oxandrolone, Primobolan. The appropriate combination of measures and properly balanced diet will increase muscle quality.
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Thursday, August 11th, 2011
Dianabol is distributed since 1956, has similar chemical structure to 17 alpha methylostestosterone. Dianabol increases protein synthesis, can maintain a positive nitrogen balance, and influences the balance of calcium in the bones. Distributed an anabolic steroid in 1956, a similar chemical structure to 17 alpha methylostestosterone. Dianabol increases protein synthesis, can maintain a positive nitrogen balance, and influences the balance of calcium in the bones. This anabolic substance has a strong androgenic and anabolic effects, causing a significant increase in muscle mass and muscle strength.
For the first 6 weeks of Dianabol, the weight usually increases from one – two kg per week. Optimal doses are different. The most common dose is two tablets a day and the dose is increased to twenty or more tablets per day. Doses ought to be adjusted based on individual abilities of each athlete. Doses of 15 – twenty mg per day can provide results within 8 – ten weeks.
When the effects start to fall and the athlete desires to continue treatment, the dosage ought to be increased. This preparation ought to not be taken together with Anadrol 50, because these formulations give similar efekty.Jego activity is short and therefore it is taking it two times a day to keep the substance in the blood. Do not take it with food, then there may be pain gastralne. The maximum concentration of Dianabol in the blood is maintained at between one – three hours.
An important reason is so often enjoyed is that it reduces internal cortisonu production by about 50 – 70%. Ladies ought to not take it, because men are noticeable signs. Ladies who are not afraid of these effects may take from two – four tablets, no over four – 6 weeks. Higher doses and longer drug use can lead to side effects. Side effects that may occur while taking Dianabol is gynecomastia, acne on the body, hair loss. Dianabol significantly affect testosterone levels, research has shown that taking twenty mg every day for ten days reduces the testosterone levels of 30 – 40%.
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Wednesday, August 10th, 2011
Winstrol is an anabolic steroid loved by weight lifters and athletes, which require a huge force of discipline. The strength gain is huge, but in the case of not longer falls so favorably. Muscles built on Winstrol have excellent definition. Besides, by taking the measure of water retention is even trace, so there is no require to make use of medicines to lower flavoring.
Winstron often used by weightlifters, cyclists, athletes and swimmers. Its properties are ideal for this type of sports. Besides bodybuilding Winstrol is usually enjoyed while working on the sculpture. It connects him with steroids in cycles of weight gain after giving it to then cause the muscles to a pleasant appearance. Winstrol is obtainable in versions: as a method of oral and injectable. Professionals often pick the second version because it omits such organs as the liver. In addition, the effects are faster. Excellent results are obtained in connection with the steroid Winstrol strongly androgenic, such as Dianabol or Anadrol. This combination gives better gains in muscle strength and reduces the side effects associated with water retention.
Oral version of Winstrol requires systematic examinations of the liver. People taking oral agent must think with the complications that may cause long-term use of these steroids. The use of oral ought to be stopped after 6 weeks to be able to regenerate the liver. Besides the oral version stronger than the injectable disrupts cholesterol. Organism ought to be closely monitored. Winstrol and other steroids have a deep impact on the circulatory technique and endocrine therefore require to be approached cautiously.
Anabolic agents used in professional sports also block some pain signals. This may mean that the practitioner suffered the injury, but does not feel it and practiced on. Only after the finish of the cycle, you may find that the pond has been heavily affected, and issues with its regeneration may even crossed their sporting careers.
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Tuesday, August 9th, 2011
It ‘a technical training designed by the famous Mr. Universe, Dr. Philip Massaroni, president of the NABBA Germany & popularized in the early 90′ through the courses for Instructors of Body Building & Fitness, promoted by this prestigious association.
This is a method that allows great improvement, reducing the workload, the stress on the joints &, consequently, risks related diseases overload.
It ‘was designed with the express purpose of obtaining the maximum motor unit recruitment & exhaustion & consequent depletion of energy, limiting the rise of the curve of lactic acid only in the final part of the training. Quest’accorgimento provides quality work, the latest series by limiting the interposition of lactic acid bridges between actin & myosin leading to blockade of muscle contraction, production finish of the workout. (Errors in the evaluation Weight lifter bear situation that falls before the marathon finish line, unable to complete the competition. For bodybuilders the “punishment” will be a small muscle mass).
HOW TO MAKE TRAINING:
“Select a load in an exercise that lets you perform 8 repetitions, is, with maximum margins of approximation, 80% of your available force (100% = one can only repeat).
“Run only five reps, even in the event you feel up to it some more.
“Rest 30 seconds.
“Run for five more repetitions & no more, even if it could continue.
“Rest 30 seconds.
“Follow sets of five reps & 30 seconds until the recovery won’t be able to run that four reps.
Finish the first side & three minutes recovery.
(You have done a macroserie containing lots of microseries of five reps)
Note the number of microseries performed.
After three minutes, repeat: five reps, 30 sec. + five reps & 30 seconds \ up \ when the rep could not be over four.
Finish of second part. Clearly, the number will be less than microseries scored in the first part. If not, it means that the first macroserie could contain a bigger number of microseries, keep in mind that the next training session!
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Monday, August 8th, 2011
This article is excerpted from NEWS NABBA, bodybuilding journal, Physical Culture, Weightlifting, Preatiletica, Dietetics.
Number 32 – November 1988. Directors: Dr. Philip Massaroni, prof. Carlo Altamura
Article Author: dr. Armando Grossi, dr. Roberto Salvatori.
USE OF ANABOLIC STEROIDS IN SPORTS PRACTICE
THERE IS NO ACTIVITY Anabolic Steroids’ androgens – the positive effect on growth MUSCLE IS PARTICULARLY PSYCHOLOGICAL – SERIOUS SIDE EFFECTS AND TOXIC.
The use of pharmacological agents in order to increase strength & muscle tropism, has been gradually increasing in the practice of various sporting disciplines, in order to represent, in recent years, an issue of ethical health of non-minor. Among these substances, the most useful ones are the so-called anabolic steroids, which have features similar to male sex hormones produced by the interstitial cells of the testis, of which testosterone is the mixture simpler product. (IN THE PHOTO: liver cancer caused by the use of anabolic steroids. The liver adenoma was surgically removed).
‘S observation that these hormones, administered in hypogonadal males (ie, suffering from lack of testosterone production), had a significant effect on the development of muscle mass, has led to the idea that pharmacological doses (ie higher than those produced by the body ) of these compounds, could promote an increase in “lean mass” of the normal subject.
Physiologically, the male testosterone increases dramatically at puberty & is member of the hormone to the following functions:
Development of primary & secondary sexual characteristics (development of the genitals, tone of voice, facial hair, overweight distribution & muscle, prostate & accessory sex organs);
Desire & sexual potency;
Regulate the production of sperm;
Effects on various organs & tissues (red blood cell production, nitrogen balance, etc..)
The production of testosterone occurs in the testis, under the stimulus of hormones produced by the pituitary, the FSH & LH gonadropine (also appointed to the stimulation of production of germ cells), & these, in turn, are regulated by testosterone plasma concentrations dl An increase of this hormone leads to an inhibition of gonadotrophin; its reduction stimulates the secretion. Thus, plasma levels of testosterone are maintained constant from precursors of sperm & the ensured continuous production of germ cells, precursors of sperm.
It is therefore clear that the exogenous administration of androgens interfere with this regulation system, inhibiting the activity is hormone-producing gonadal germinative that, clinically obvious fact with the reduction of testicular volume (Marco Cappa et al.). It ‘was, in fact, shown that, in the coursework of anabolic steroids, the longitudinal diameter decreased an average of one cm.
For this reason, pharmacological research has focused in an try to fine-tune the testosterone molecule in order to get substances with the metabolic action alone. However, it’s not yet been synthesized anabolic steroid devoid of any androgenic activity.
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Sunday, August 7th, 2011
Breast, breast cancer and not intended as exclusively as the groove separation, is represented by a gland in each of the breasts, a characteristic of mammals. Hypotrophic in female and male is developed in the secretion of milk destined for feeding kids, in the first period of life. In the work of evolution, specifically in the work of the transition from quadruped to biped, the human species the female has substantially changed the appearance of the breast, pear-shaped, typical of apes and virtually all mammals, the spherical shape, typical of human gluteal deltoid.
Why?
The standing concealed (hidden) the buttocks, so evident in quadrupeds. It was necessary to create a reporting process at a distance as effective for the male, called: self sexual mimicry. And ‘interesting to note that the breast of a pear, which is thought about “bad” makes nursing, in contrast to the solid, spherical, thought about “very nice and pretty.” This aspect is widely known to new mothers with stunning natural breasts and spherical, lactating breasts pressing along with your fingers near the nostrils of the little breast-feeding, in order to permit sucking and breathing simultaneously. The breast consists of a mass of lipid containing chiefly inside the mammary gland and ducts galattori, all over the pectoral muscles. The inframammary fold is formed inferiorly by gravity. The size and shape of the breast are genetically determined and directly proportional to the percentage lipica it is rare, if not impossible to present glutes, quadriceps defined six-pack and giant breasts. Experience in athletic training for Miss Fitness, showed that nutritional stress, “empty” the breasts of the girls quickly. A balanced diet with a caloric deficit is not excessive, contained within the 10/15% of total consumption, accompanied by moderate training sessions, in terms of volume of work per week, allows a reduction of fat usually declines with much less volume of the breast. The training ought to cover chiefly the rib and the sternum chest, areas in which the breast rests.
The clavicle is located above the pectoral breasts, which is why its own distinct tone, away from the aesthetic and feminine adjust the proportions. In essence the breast makes it appear smaller and the thoracic region: more masculine.
EXERCISES: Avoiding those power such as presses with dumbbells, barbells, machines, etc..
Tip: Crosses dumbbell bench press, broad movements with stylistic mastery. Crosses for crossover cables (90 ° between the upper limbs and trunk). Pull over on the bench press, performed with a dumbbell, elevation of the sternum, active and negative. Exercises for back, outside rotators of the shoulder blades and round: Keystone Central etc.. These movements promote retroposizione shoulder, the elevation of the sternum, posture, and consequently the aesthetic impact of the breast. (A breast of moderate size appear bigger. Tranzibar Lat machine forward. Chins with help (ideal companion that keeps you ankles crossed, helping in the ascent). This exercise is challenging, difficult but nice about the results. Pulley 45 °. These exercises are very suitable for all girls who have an inclination to stand along with your shoulders forward, prepended.
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