L-Arginine is a conditionally essential amino acid, which acts in the body muscle protein building blocks. Arginine also plays a role among the various psychological functions. Arginine has a significant effect on nitric oxide production.
Arginine is an amino acid that the body can not produce naturally. Therefore, the intake of the diet is very important.
A lot of arginine is in nuts and seeds, raisins and chocolate. Since arginine in the body affects the production of nitric oxide is often used to improve sexual performance. Arginine is a popular nutritional supplement for sports In the same reason and also because arginine is able to reduce the harmful substances in the body, arginine in the body to release growth hormone and speeds up fat metabolism. Arginini also helps control the amount of salt in the body.
Usually combined with arginine-citrulline Mallat, and a few other amino acid has been found effective in combination enhance the production of nitric oxide in the body. Nitric oxide increases blood circulation in the body, which makes it a very interesting product for bodybuilders and athletes because increased blood flow means more oxygen and nutrients to the muscles.
Nitric oxide also affects the release of GnRH and endorfiinijärjestelmään hormone that is responsible for the release of luteinizing hormone. This hormooni again to start the production of testosterone in the body.
Arginine Who needs it?
All of them. Especially in children and adolescents, athletes, dieters and the elderly. In adults, arginine is considered non-essential amino acids, but for children it is absolutely essential for the development of the immune system.
Injury to human improvement are the need for arginine is elevated. Also, people want to improve their sexual performance will benefit from arginiista.
Hard work-out by athletes arginini is useful also because it improves the immune system which in turn reduces illness.
Athletes should, however, enjoy the arginine nitric oxide product alone and not mixed. Thus all of the benefits of arginine can be best expressed.